Dr. Scott Collie D.C.C.N

Archive | Quick Tips

5 Quick Tips On How To Lose Weight

1) As soon as you rise eat a good solid breakfast that is not loaded with a bunch of processed carbs like cereal, pancakes, biscuits and toast but instead quality protein and some fat. For example 2-3 soft boiled eggs with some avocado. You can also add some veggies on this like mushrooms or broccoli. […]

Read the full story

Posted in Getting Fit, Quick Tips0 Comments